Blackberry is high in anitoxidants, is anti-inflammatory and astringent. It can be used to promote cardiovascular health by helping to lower cholesterol and lowering the risk of heart disease. It is also high in fiber and supports digestive health. It is also a rich source of vitamins and minerals which help to strengthen the immune system and regulate blood sugar levels.
**Please seek advice from your health care provider if symptoms persist.
Blackberry - Rubus fruticosus
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