Fenugreek is high in iron, magnesium, B6 and protein and is ideal for increasing milk production for breastfeeding mothers.  It can also assist with relief for eczema, appetite stimulation and a variety of digestive issues. It’s also a common addition to many curries and other foods for its distinct taste. 

 

**Please seek advice from your health care provider if symptoms persist.

 

Fenugreek - Trigonella foenum-graecum

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