Oat is an excellent restorative and nutritious herb and can help to soothe the nervous system. It promotes a sedative effect that eases tension, decreases stress and alleviates common nervous irritability. It also helps to promote increased energy levels as well as a healthy libido. It can also assist to maintain healthy circulation and keep cholesterol levels within a normal, healthy range.
**Please seek advice from your health care provider if symptoms persist.
Oats - Avena sativa
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