Calamus is used to support digestive and respiratory function.  It's expectorant properties help to ease cough and eliminates phlegm.  As a sedative, it can also help to calm the mind.  Chewing the root is said to ease toothache, and help to stop smoking while adding it to a hot bath it can help to ease sore muscles and to improve circulation. 

 

**Please seek advice from your health care provider if symptoms persist.

Calamus Root

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