Calamus root is used to support digestive and respiratory function.  Its expectorant properties help to ease cough and eliminate phlegm.  As a sedative, it can also help to calm the mind.  Chewing the root is said to ease toothache, and help to stop smoking while adding it to a hot bath it can help to ease sore muscles and improve circulation. 
 
**Please seek advice from your health care provider if symptoms persist.