Elderberries are high in Vitamin A, C, antioxidants and flavonoids. They also contain large amounts of calcium, iron, vitamin B6 and essential oils. They are primarily used to treat congestion of the upper respiratory system, and to shorten the duration of colds and flu. They can also be used in the treatment of arthritis, chronic fatigue, hay fever and urinary tract infections

Elderflower is a fantastic herb for treating respiratory infections and irritation. It is commonly used to reduce fever and inflammation, to decrease the length and severity of colds and flu, ease coughs and congestion and to relieve seasonal allergies and hay fever.

 

**Please seek advice from your health care provider if symptoms persist.

Elder

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