Fennel seeds are an circulatory tonic as well as containing diuretic, expectorant, antioxidant, carminative and anti-inflammatory properties. They can be used to relieve digestive issues such as bloating and gas and to improve the absorption of nutrients.  They can assist in treating sore throats and gum disorders, urinary tract infections and to relieve chest congestion. 
 
**Please seek advice from your health care provider if symptoms persist.